How to Treat Sensitive Teeth After a Cleaning

If you’ve had your teeth whitened before, then you are probably familiar with the boost of confidence that you’ll experience after the fact, as well as the slight sensitivity and pain that’s commonplace.

If you have gotten your teeth whitened in Asheville, you may experience some sensitivity afterward. Don’t worry this is common and it isn’t permanent. Even those with strong, healthy enamel can be susceptible to sensitivity. Regardless of what steps you take to prevent staining your teeth and keep them shining, you may find you’d like a little extra whitening.

Man has sensitive teeth after dental whitening in Asheville

The exact cause of tooth sensitivity following teeth whitening isn’t known, but peroxide (a main ingredient in most tooth whitening products) has been shown to have properites that irritate the tooth nerve. This irritation can cause symptoms like sensitivity to cold and slight tingling. The best approach to deal with potential tooth sensitivity is proactivity, so stock up on products that will offer relief and follow all your dentist’s recommendations for caring for your teeth.

Solutions for Sensitive Teeth

Desensitizing toothpaste and prescription toothpaste with additional fluoride in it can help to sooth teeth that are sensitivite after whitening. For best results, use these toothpastes up to two weeks prior to a scheduled appointment. Adding a bit of potassium nitrate to your whitening tray can further reduce sensitivity, but this substance is only accessible through your dentist, so you’ll have to talk to them about your plans prior to whitening.

Over-the-Counter Pain Relief

An Advil or Aleve can be very helpful in reducing the symptoms of your sensitivity is taken ahead of the application of the product. You want to look for something with anti-inflammatory response.

Avoid Cold Food and Drinks

If you’re experiencing sensitivity, limit the amount of cold food and drink that you ingest. Whitening exasperates sensitivity issues and adding a cold element that can cause some discomfort will not help. Using a straw to drink might also help your teeth avoid some inflammatory substances.

Additionally, overuse of whitening products is not going to help sensitivity. Excessive use can potentionally damage teeth in the long term. When in doubt, pull back on the whitening and give your teeth some time to heal. Either use the treatment less frequently or reduce the duration of the treatment or both.

Be Gentle When Brushing Your Teeth

Be gentle when brushing your teeth after a whitening treatment. Opt for a soft bristled brush and lukewarm water instead of icy cold to take a bit of the edge off your teeth. You could also leave the toothpaste in your mouth for a few minutes after you’ve finished brushing to give it some added time. Be sure that you’re brushing your teeth before whitening, not after. Brushing them after you’ve whitened will open pores of exposed dentin further, which will generate more sensitivity.

Choose Wisely

Do your research before deciding to use one kit over another. Not all kits or trays are made the same; some have more peroxide, who’s properties increase sensitivity. One of the most highly recommended whitening treatments for the home is Crest 3D Whitestrips. They can be purchased online or in most stores.

Don’t let the possibility of discomfort convince you not to whiten your teeth when there are so many good reasons to do it. Tooth whitening is an easy and affordable way to improve your smile and increase your confidence. It also has very few side effects, though sensitivity is known to be one of the most common. There are plenty of ways to address tooth sensitivity following whitening and tips to prevent it. If you are interested in speaking with a dentist about tooth whitening options and concerns, contact us to set up an appointment.

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