News & Articles

What Are Cavities & How Can You Prevent Them?

Cavities are essentially areas of tooth decay. They are small permanently damaged areas in the hard surface of your teeth that develop into tiny holes. Tooth decay is one of the world’s most common health problems, and it can affect people of any age – if you have teeth, you can get cavities! When cavities are ignored, the decay goes deeper into your tooth and can cause much bigger issues, like severe toothaches, infection, and even tooth loss.

Seeing a dentist in Asheville, like Rebol Family Dentistry, every six months helps to maintain your dental health and also prevent cavities. 

How Do I Know if I Have a Cavity?

We at Rebol Family Dentistry of Asheville look at your teeth during every visit and keep an eye on any potential cavities. However, these things can develop in between your appointments, so it’s important to know how to recognize the symptoms. 

When a cavity is just beginning, you might not notice anything. We usually catch these in your regular cleanings and label them to “watch,” as well as advise you to pay more attention to these areas when brushing. If you start to see any of the symptoms below, call us at 828-253-5878 to schedule an appointment right away:

  • Toothache, spontaneous pain or pain that occurs without any apparent cause
  • Tooth sensitivity
  • Mild to sharp pain when eating or drinking something sweet, hot or cold
  • Visible holes or pits in your teeth
  • Brown, black or white staining on any surface of a tooth
  • Pain when you bite down

What Actually Causes a Cavity?

A cavity is caused by tooth decay over time.

Step 1 of a cavity- plaque formsStep 2 of cavity - plaque attacksCavity-destruction-continuesCavity Cycle Dentist treatment

How Do I Prevent Cavities and Tooth Decay?

Good oral health and regular cleaning visits to Rebol Family Dentistry can help prevent cavities. You should also come see us if you need a cavity treated. The American Dental Association recommends seeing your dentist every six months. At your appointments, feel free to ask your dental hygienist if your brushing techniques are working or how you can improve your habits. Sometimes your dentist and hygienist may recommend a special mouth rinse, toothbrush, or toothpaste. 

Here are five tips that Dr. Rebol, Dr. Sparks and Dr. Moczek recommend to their patients at Rebol Family Dentistry of Asheville: 

  • #1 and most important: keep up your regular dentist visits.
  • Brush with fluoride toothpaste after eating or drinking. 
  • Ask about Dental Sealants
  • Eat tooth-healthy foods
  • Get in the habit of flossing! It really does help!


When Was Your Last Check-up?

If it’s been more than six months since you’ve been to the dentist, schedule your next appointment today! We’ll get you examined and ensure you’re in good dental health, as well as help you with any potential issues you may be experiencing.

Request an Appointment


No Dental Insurance? No Problem!

At Rebol Family Dentistry, we want dental care to be accessible to everyone – dental insurance or not. For this reason, we’ve developed Dental Maintenance Plans. Our Maintenance Plans make it easy for Asheville residents to protect and improve their dental health! Unlike dental insurance, there are no yearly maximums, deductibles, pre-existing condition limitations, waiting periods or pre-authorization requirements.

With an easy monthly or yearly payment, your membership includes 2 routine cleanings and exams with necessary x-rays, 2 fluoride treatments, 1 emergency exam and more! Learn more about our Dental Maintenance Plans here.

How To Pick A Great Family Dentist in Asheville

When it comes time to picking a preferred medical provider, your family dentist is one of the most important choices you will make. You’ve changed over time, and so have your teeth. In some ways, your teeth have a story of their own — the first baby tooth protruding through the gumline, an untimely cavity, a wisdom tooth removal one week before graduation — these are just a few examples of events that transpire in your mouth over the course of your life, so it’s sensible to seek a family dentist in Asheville who can provide you with the consistent care you need for as long as possible.

Looking for a great family dentist in Asheville

In this unique mountain city, community and family is valued above all else. You want to pick a family dentist who shares these values; a dentist that will treat you like family. Here’s how you can find a family dentist in Asheville to keep you and your loved one’s smiles healthy and shining all year long.

Why Is Picking A Family Dentist So Important?

When selecting a family dentist in Asheville, you need to focus on several factors. You’ll be seeing your dentist at least twice a year, and you can expect a great family dentist to give your teeth a discerning eye everytime you bring in the kiddos for a cleaning, so you’ll want to make sure that your personalities gel. Ideally, you want a compassionate dentist who takes a markedly different approach when handling your children’s oral care needs.

Other important factors include proximity from home or work, office hours, and whether or not they’re in your insurance network. Balancing convenience, quality of care, and cost is essential for getting the most out of each visit, but focusing too much attention to only one of these characteristics (i.e., cost) could result in a lower quality of service than you were hoping for.

Start Your Search Online

It’s easy to get lost when searching for dentists online. If you type “dentist” into Google, you’ll see plenty of options. We recommend narrowing your results by being more specific with your query. For example, if you’re looking specifically for a dentist that offers Invisalign in Asheville, you would want to search “invisalign dentist in Asheville.” Looking for top-quality service? Try “best dentist in Asheville.” The more specific you are the better your results will be. Of course, there are several other ways to find a family dentist in Asheville online, including:

  • Using your insurance provider’s search tool
  • Browsing social media
  • Clicking on an online advertisement
  • Searching the American Dental Association’s Find-A-Dentist database
  • Researching online reviews

Then Ask Friends & Family For Recommendations

Once you’ve created a list of potential family dentists in Asheville, ask some of your friends if they’ve used any of them before. If they have, ask them about their experience. What did they like? What didn’t they like? Would they recommend them? Your friends and family may also suggest some other family dentists worth checking out. Try to select at least potential options, then perform some additional research. Visit their website, read more testimonials, contact another friend who has used them before — take all the time you want to learn everything you need to know before you pick up the phone and call.

Don’t Be Shy About Scheduling a Consultation

And when you do call, don’t be afraid to schedule a consultation before making a commitment. You can’t always trust the reviews you read online. Your friends and family might have a totally different experience than you. Meeting face-to-face, shaking hands, and discussing your family’s needs is one of the most effective ways to determine whether or not you’ve found the right family dentist in Asheville. Here are a few steps you can take to get the most out of your consultation:

  • Bring a comprehensive list of questions
  • Bring a copy of your most recent x-rays and any dental records
  • Ask about preventative care
  • Ask about dental emergencies and afterhours services
  • Ensure that your insurance plan is accepted and ask for examples of treatment costs with and without coverage
  • Determine whether or not they want to engage your family for a long-term commitment (i.e., will they be moving in the near future?)
  • Share any past experiences or concerns you have, including those that aren’t directly related to oral health but could still effect treatment (i.e., depression, anxiety)

Take Time To Evaluate A Dentist’s Training & Background

Not all dentists are cut from the same cloth. There are varying degrees of skill and aptitude, and you’ll want to select a highly competent family dentist to ensure that your entire family’s oral health is safeguarded from tartar, plaque, cavities, and other more severe conditions. You can evaluate a dentist’s training and background directly or online. Verify that they have continued to train and expand their skill set since becoming a dentist.

Dr. Rebol is a great family dentist in Asheville

Are they keeping up with the latest innovations in oral care? Do they offer services that other dentists do not? Many patients who have visited the same dentist for years are shocked to find that, when finally visiting a new dentist, the technology being used is completely different from what they’re accustomed to. It’s literally like taking a step into the future.

Importance of Picking a Family Dentist That Offers a Comprehensive Range of Services

Your family dentist should offer general dentistry and pediatric dentistry services. Aside from routine dental health care (cleanings, check-ups, cancer screenings, gum disease) and restorative dentistry (dental implants, bridge work, fillings, crowns, dentures), you should also seek a family dentist with experience in cosmetic dentistry and pediatric dentistry. General dentistry covers a broad range of treatments, but you may want to verify that your family dentist can work beyond the scope of general dentistry as well (just in case).

See Why People Love Rebol Family Dentistry

Rebol Family Dentistry has been serving Asheville for nearly a half-century. We are known for offering reliable dentistry backed by a smile and a name you can trust. Our goal is to form close relationships with all of our patients and their families, allowing us to provide them with consistent dental care that minimizes the need for expensive, corrective procedures later on.

Not only do we serve the wonderful citizens of Asheville by offering high-quality oral care, we also serve the community. We support the Verner Center for Early Learning, the Manna Foodbank, and Eblen Charities. To learn more about Rebol Family Dentistry or to schedule a consultation, fill out our appointment request form.

When Was Your Last Check-up?

If it’s been more than six months since you’ve been to the dentist, schedule your next appointment today! We’ll get you examined and ensure you’re in good dental health, as well as help you with any potential issues you may be experiencing.

Request an Appointment

Good dental health can keep your heart healthy for Valentine’s Day!

Caring for your smiles and your heart in Asheville

Do you know about the link between heart disease and gum disease? They’re connected by oral bacteria!

Your oral health and heart health are more connected than you’d think!

Oral bacteria and other germs spread through your bloodstream from your mouth to other parts of your body. When the bacteria reach the heart, they can attach and cause inflammation. This inflammation causes illnesses and infections. Oral bacteria has been linked to endocarditis, atherosclerosis and stroke by the American Heart Association. Delta Dental also reports that individuals with moderate or advanced gum disease have a greater risk of developing heart disease.

 Smiling family with healthy teeth in Asheville

How can I prevent the spread of oral bacteria?

Daily brushing, flossing and check-ups are excellent ways to prevent the spread of oral bacteria. You can also utilize antibacterial mouthwash to provide additional protection. Your diet is another factor that impacts your oral bacteria – avoiding sugary and starchy foods can decrease the bacterial growth in your mouth.

Regular dental check-ups are essential in preventing the spread of oral bacteria and monitoring your oral health. Professional dental care removes bacteria, decay and other germs that home care is unable to. Your dentist will also screen for symptoms and signs of systemic diseases. According to the Academy of General Dentistry, over 90% of systemic diseases produce oral signs. These early warning signs can prevent the development of serious diseases, as well as save time and money.

Am I at risk for damaged cardiovascular health?

Patients who have chronic gum conditions like gingivitis or periodontal disease have the highest risk to develop inflammation due to their poor oral health. The biggest risk for cardiovascular health is undiagnosed and unmanaged oral health problems. If there is oral bacteria and infection regularly entering the bloodstream, it’s the perfect environment for inflammation leading to heart disease and stroke.
Even if you don’t have noticeable gum inflammation or other symptoms, inadequate oral care and hygiene can put you at risk of gum disease.

What are the symptoms & warning signs?

Gum disease is caused when bacteria in plaque builds up between your gums and teeth, causing the gums to become inflamed. There are often no signs of the disease until it reaches an advanced stage. As a result, millions of people are unaware that they have gum disease. If you haven’t been to the dentist in the last six months or are experiencing any signs any of the following symptoms, it’s time to schedule an appointment today!

Here are some gum disease warning signs, according to the American Association of Periodontology:

  • Red, swollen or sore gums
  • Gum bleeding when you eat, brush or floss
  • Pus or other signs of infection around gums or teeth
  • Frequent bad breath or bad taste in your mouth
  • Teeth feel loose
  • Gums look like they’re “pulling away” from teeth

How do I prevent gum disease & protect cardiovascular health?

  • Brush your teeth twice a day with a soft-bristled brush
  • Visit your dentist twice annually for professional cleanings and examinations
  • Floss daily
  • Use an ADA-accepted toothpaste and antibacterial mouthwash
Take care of your oral health to protect your beautiful smile, your heart and your overall health! If you’re a resident of WNC, Rebol Family Dental is here for you. Schedule an appointment today to experience the benefits of 5-star care!

Asheville family brushing their teeth together

When Was Your Last Check-up?

If it’s been more than six months since you’ve been to the dentist, schedule your next appointment today! We’ll get you examined and ensure you’re in good dental health, as well as help you with any potential issues you may be experiencing.

Request an Appointment


No Dental Insurance? No Problem!

At Rebol Family Dentistry, we want dental care to be accessible to everyone – dental insurance or not. For this reason, we’ve developed Dental Maintenance Plans. Our Maintenance Plans make it easy for Asheville residents to protect and improve their dental health! Unlike dental insurance, there are no yearly maximums, deductibles, pre-existing condition limitations, waiting periods or pre-authorization requirements.

With an easy monthly or yearly payment, your membership includes 2 routine cleanings and exams with necessary x-rays, 2 fluoride treatments, 1 emergency exam and more! Learn more about our Dental Maintenance Plans here.

Rebol’s March Madness Giveaway – WIN A SMART TV!


Are you working on your bracket for 2020 March Madness? Dr. Rebol could use some pointers on his! Though we might not be the most up-to-date in the Fantasy Sports realm, we have something almost as good as the winning bracket!

We’re excited to be giving away a new Smart TV so you can watch the big games on your own personal screen! One lucky patient will win a brand new Smart TV. Just complete the tasks below to earn entries!

Giveaway Tasks

Earn chances to win by completing giveaway tasks! Our contest officially launches on Monday, January 6th and runs until February 28th, so you get your new TV in time for March Madness.

  • Fill out an entry form in our office!

  • Refer a friend who needs a dentist in town!

  • Post a review of our office on Google or Facebook!


Not a Rebol Patient Yet?

Join the Rebol Family for expert care, fun giveaways and a 5-star experience every visit!

Request an Appointment

Why You Should Come to Rebol for a Check-up Every 6 Months

Woman visits Asheville dentist for her bi-annual check up

As you may already be aware, you should have a regular dental visit at least every 6 months or as recommended by your dental professional. You probably have heard that dental check-ups are important to keep your teeth and gums healthy. But, do you know why it’s so important?

Oral Health Is Important for Your Overall Health

Taking good care of your mouth, teeth and gums helps preserve your oral health by preventing bad breath, tooth decay and gum disease. Good oral and dental hygiene also helps protect your overall health. Poor oral health and gum disease may increase your risk of serious health problems like heart attack, stroke, diabetes and preterm labor.

Another way good oral health protects overall health is by showing early symptoms of disease. According to the Academy of General Dentistry, over 90% of systemic diseases produce oral signs. During regular dental exams, your dentist may notice symptoms or signs of these systemic diseases – and alert you to take steps that can protect your overall health.

Woman visits dentist in Asheville for regular 6 month check up

Professional Dental Visits Provide Essential Preventative Care

Prevention is one of the most important values in modern health care. By preventing disease and diagnosing problems early, health care providers reduce patient discomfort and maximize their well-being while saving them time and money.

Prevention occurs both at home and in the dentist’s office. While patients’ at-home routines form the the foundation of their oral health, some preventative measures can only take place in a professional dental practice. Brushing and flossing, eating healthy foods and using fluoride help preserve dental health from home. But that’s only the beginning.

At your dental check-up, your dentist will:

  • Prevent and Remove Plaque Build-up – Plaque is a sticky material that builds up on your teeth and causes decay, discoloration and disease. Your dental hygienist will use special tools to remove this deposit, called tartar, which hardens and remains on your teeth and gum line even with regular brushing and flossing.
  • Prevent and Diagnose Tooth Decay – As plaque and tartar build up, they begin to destroy the outer layer of your teeth. Visiting your dentist prevents decay from damaging your teeth. When left untreated, decay causes cavities, pain and gum irritation.
  • Prevent Gum Disease – Gum disease is a serious and incurable disease. However, dental professionals can spot the first signs of gum disease and provide care to prevent further development. If left untreated, gum disease causes swelling and pain in the gums, and can even lead to lost teeth. Your dentist can suggest regular dental hygienist cleanings as well as specialized hygiene products to prevent gum disease if your mouth shows signs of its development.
  • Save You Money – By identifying potential and developing oral problems, your dentist can save you from costly and disruptive emergency procedures. Regular care and maintenance reduces your risk of developing gum disease or cavities, and makes you less likely to need costly dental work in the future.
  • Improve Your Smile – At your appointment, your dental hygienist will use special tools to deep clean your teeth and remove plaque and tartar. Once your teeth are scaled, they may be polished with a gritty paste to remove surface stains and brighten your smile. You can also request professional whitening procedures or products in-office for a whiter, brighter smile.

Woman discusses her oral health with her dentist in Asheville

When Was Your Last Check-up?

If it’s been more than six months since you’ve been to the dentist, schedule your next appointment today! We’ll get you examined and ensure you’re in good dental health, as well as help you with any potential issues you may be experiencing.

Request an Appointment


No Dental Insurance? No Problem!

At Rebol Family Dentistry, we want dental care to be accessible to everyone – dental insurance or not. For this reason, we’ve developed Dental Maintenance Plans. Our Maintenance Plans make it easy for Asheville residents to protect and improve their dental health! Unlike dental insurance, there are no yearly maximums, deductibles, pre-existing condition limitations, waiting periods or pre-authorization requirements.

With an easy monthly or yearly payment, your membership includes 2 routine cleanings and exams with necessary x-rays, 2 fluoride treatments, 1 emergency exam and more! Learn more about our Dental Maintenance Plans here.

Asheville Dentist’s Guide To Dental Veneers

If you have been struggling with cosmetic issues regarding your smile, you may have come across dental veneers in your search to remedy these concerns. But what exactly are dental veneers? What are your options when it comes to different types of veneers? And how much do veneers typically cost?

These are all excellent questions if you are considering dental veneers as a solution for brightening up your smile. Keep reading to uncover the answer to these questions and more about veneers and what they can do for you.

Man gets veneers at Asheville dentist

What Are Veneers Exactly?

Most people have probably heard the term veneers or come across the idea of veneers in their life, but may not know what they actually are. Veneers are a thin coating of material affixed to the front surface of the teeth. They are tooth-colored and used to improve the appearance of one’s smile and teeth.

Typically veneers are made out of porcelain or a resin-composite material. In order to provide a lasting effect, they are permanently attached to your teeth once placed. Veneers are used as a solution to orthodontic cosmetic issues, such as discolored, broken, chipped, or unseemly teeth.

The most conventional use of veneers is to improve the appearance of the top front eight teeth. However, veneers can be applied to just one tooth, or a number of teeth, in order to provide a brilliant and even smile.

Why Do People Get Veneers?

As we mentioned above, people look to get dental veneers in order to fix cosmetic issues with their teeth. Perhaps the most common reason people get veneers is to gain a whiter and more noticeable smile. Veneers can come in a range of natural tooth-colored whites that improve the appearance of your smile.

However, veneers are not simply sought after to improve the color of one’s teeth, but also the shape and form. Veneers can fix cosmetic dental issues, such as chips, gaps, misalignments, and worn down teeth.

How Do Dentists Attach Veneers?

The first step in preparing veneers is to discuss with your dentist exactly what you are looking to achieve with your veneers. Once your dentist knows what the final goal is, they can begin to prepare you for your veneers.

Initially your dentist will need to use a dental drill or file to trim off a small portion of the enamel and front of the tooth, or teeth, that will be receiving the veneer. This reshapes the tooth so that the veneer can be fitted properly.

Once the teeth have been shaved down to fit the veneer, molds are taken and then sent off to a laboratory to prepare the veneers. This process can take between one to four weeks. When your dentist has received the finished veneers it is time to attach them.

Before permanently affixing the veneers to your teeth, your dentist will check to make sure the veneers are the right color and shape you desire. Once you and your dentist are satisfied that the veneers are exactly as you want them, your dentist will clean, polish, and etch your teeth. This prevents any bacteria from being trapped by the veneer and allows for a stronger bond.

With the use of a specialized dental cement, your dentist will fix your veneers into the proper position. After the veneers are aligned perfectly, a light beam is used to active the chemicals in the cement, causing it to solidify and bind very quickly.

Finally, once all veneers have been properly placed, your dentist will then shave off any excess cement. Your dentist will then assess your bite and make any necessary adjustments to your veneers. Typically you will be asked to return for a follow-up appointment to see how your teeth and gums are responding to the new veneers.

Do They Last A Long Time?

The expected life of your veneers can depend on the type of veneer you choose. Traditional porcelain veneers tend to last longer than resin-composite based veneers. Veneers typically last between 5 to 15 years before they need to be replaced.

Resin-composite veneers also tend to require more maintenance and are more likely to chip. On the other hand, porcelain veneers do not usually require any additional upkeep once they have been securely bonded. Of course, practicing good dental hygiene habits, such as brushing twice a day, flossing regularly, and using an antiseptic mouthwash, can help extend the life of your veneers.
Do You Need To Change Your Eating Habits With Veneers?

Some people may be concerned that you will not be able to eat all the same foods after getting veneers. Fortunately, this is not the case. When your veneers have finished bonding and any anesthetic used for the procedure has worn off, you can resume your regular eating habits with your new veneers.

However, there are some precautions you can take to help protect your veneers from unwanted damage. Be sure to avoid chewing hard objects, such as ice. Aslo, when eating hard foods, such as chocolate or nuts, only use your back teeth to chew and avoid breaking off pieces with your veneers.

Some other precautions you can take to protect your veneers include:

  • Wearing a mouthguard while playing physical sports.
  • Avoid opening packages or other items with your teeth.
  • Consider a retainer to protect your teeth from grinding on them at night.

How Expensive Are Veneers in North Carolina?

When considering the cost of veneers it is important to know that most insurance carriers do not cover veneers, as they are considered a cosmetic procedure. With that being said, veneers can vary in costs depending on several factors, such as:

  • The number of teeth receiving veneers.
  • Your choice of dentist.
  • The type of veneer you opt for (porcelain or resin-composite)

Resin-composite veneers can typically range between $750 to $2,000 a tooth and usually have a shorter lifespan than porcelain veneers, around 5 to 10 years. As you might expect, porcelain veneers tend to be more expensive than resin-composite veneers, between $900 to $3,000 a tooth. However, this can be a better investment considering porcelain veneers require less maintenance and last an average of 10 to 15 years.

Tips for Picking the Right Toothbrush

Life is better when you make good choices! Whether it’s a life-changing decision, like relocating your family to a new community, or an everyday decision, like what to eat for dinner, you want your decisions to lead to a happier and healthier life. When it comes to your oral health, making sensible choices is important if you want your smile to sparkle, which means you need to equip yourself with the best tools available to keep your smile shining all throughout the year. Needless to say, this starts with picking the right toothbrush for your daily oral care needs.

Toothbrushes resting on sink in Asheville dentist office

General Tips for Picking a Good Toothbrush?

There’s no one-size-fits-all approach to selecting a toothbrush. Your smile is as unique as you are, and it requires a toothbrush with the right shape, size, and style to navigate your mouth’s nooks and crannies for food debris, tartar, and plaque. Next time you’re shopping for a new toothbrush, consider these recommendations to make the right choice (courtesy of your favorite Asheville family dentistry):

  • Soft-bristled toothbrushes are more effective for removing plaque and debris.
  • Small-headed toothbrushes can more easily reach all areas of the mouth, especially those pesky molars!
  • Choose a toothbrush that has a comfortable head and handle. A non-slip grip or a flexible neck may be required to hit those hard-to-reach positions.
  • Bristles come in many styles, including rippled, flat, or dome-shaped. Use whichever is most comfortable and try to experiment with different styles if one isn’t working for you.
  • Consider utilizing an electric toothbrush in place of a disposable one. As you will see in the next section, an electric toothbrush can provide a more reliable teeth cleaning experience, especially for those with lackluster brushing habits.

Disposable Vs Electric Toothbrushes

The first ‘real’ (usable) electric toothbrush was invented by Dr. Phillippe-G Woog in 1954 in Switzerland. With the promise to “keep your gums healthy as your brush with 3,600 up and down brushstrokes in a minute,” the first electric toothbrush, known as as the Broxodent Automatic Toothbrush, forced consumers to choose between disposable and electric. Over a half-century later, consumers are still having difficulty deciding which type of toothbrush is right for their oral care needs.

Cost Considerations

Electric toothbrushes are more expensive than their disposable cousins. Introductory electric toothbrushes can cost anywhere from $29.99 to $49.99, while upgraded models can cost as much as $129.99. Top flight models can exceed $200 but come packed with advanced features like multiple brushing modes (clean, white, sensitive, gum care, deep clean), charging travel cases, USB charging, and more. You should also consider important factors like battery life, the cost of replacement toothbrush heads, and warranties when choosing an electric toothbrush. On the other hand, disposable toothbrushes are more affordable, typically costing anywhere $5 or less per toothbrush.

Don’t Overlook Your Personal Preferences

One of the most important factors in your choice between disposable and electric toothbrushes is your personal preference. You need to use what works best for your personal needs. Remember, your smile is unique, which means you need to be deliberate when making choices regarding your oral health. For example, if you experience bleeding gums when using a disposable toothbrush, you may want to switch to electric — the more sensitive option.

Conversely, if you think the slimmer handle of a disposable toothbrush makes it easier for you to reach every area of your mouth, you might want to stick with the more traditional option. You should also consult your dentist when making this decision. Your dentist can take your personal preferences into account while discussing the pros and cons of both options to help you make the right decision.

Which Is More Effective?

Whether or not electric toothbrushes are actually more effective than disposable toothbrushes has been a hotly contested topic for a long time. Dental professionals tend to side with electric toothbrushes for a number of reasons. First and foremost, they tend to be more gentle since they don’t require individuals to vigorously “scrub” their teeth in the same way that disposable toothbrushes are used. In particular, rotation oscillation toothbrushes have been found to be more effective than manual toothbrushes according to a review of nearly 30 independent studies. Disposable toothbrushes, when used incorrectly, can damage gums and teeth — the opposite of their intended purpose. You’ve got a lot to consider before you settle on one or the other. Remember, take your time, talk to your dentist, and listen to what your mouth is telling you when deciding between electric and disposable toothbrushes.

What’s The Best Type of Toothbrush for Children?

As a parent, promoting healthy oral habits early on is essential if you want your child to have a healthy smile. Step one: equip them with the proper tools to get the job done (and then guide them on how to use these tools to fight plaque and tartar). As is the case with adults, children have many disposable and electric toothbrush options. Many of these toothbrushes feature exciting colors, eye-catching patterns, and even characters from their favorite TV shows and movies; all to show them that brushing teeth can be fun! There’s no clear winner when it comes to selecting your child’s toothbrush, but you’ll want to make sure you select an appropriate, child-sized toothbrush with soft bristles and an ADA Seal of Approval.


Have you ever tried to wash a car without a powerful hose or a coarse sponge? It’s nearly impossible to cut through the grit and grime without the right tools. The same principle is true for your oral health. Picking the right toothbrush is the first step to achieving the type of smile that turns heads! It’s never too late to change your toothbrush, take it from us, we’re Asheville’s favorite family dentistry, which means we know a thing or two about protecting your smile (and the smiles of your little ones!)

If you are in the Asheville area and are in need of a new family dentist, contact us directly at (828) 253-5878 or request an appointment online. We treat both children and adults for both routine, restorative, and cosmetic dentistry.

Choosing a Dental Maintenance Plan vs Dental Insurance

Marketing team discusses promotion for dentist in Asheville

It’s estimated that one in four Americans skip necessary dental visits because they can’t afford it. Many of these individuals don’t have dental insurance, either because their employer doesn’t offer the benefit or because the plans available aren’t affordable. At Rebol Family Dentistry, making dental care accessible to individuals with and without insurance is important to us!

We know financing healthcare expenses without insurance can be very stressful. That’s why we created our Dental Maintenance Plans. At Rebol Family Dentistry, we to make it easy for Asheville residents to protect and improve their dental health!

Our Dental Maintenance Plans are similar to dental insurance, because members are electing to make regular monthly subscription payments for preventive care instead of paying at the time of service.

But there are key differences to keep in mind. With a Dental Maintenance Plan, you still pay monthly like insurance, but your membership covers cleanings, doctor exams, screenings and x-rays. Unlike dental insurances, there are no yearly maximums, deductibles, pre-existing condition limitations, waiting periods or pre-authorization requirements.

Rebol’s Dental Maintenance Plans

Dental Maintenance Plans at Rebol Family Dentistry - Asheville's 5-Star Dentist

  • Yearly membership includes 2 routine cleanings and exams with necessary x-rays, 2 fluoride treatments, 1 emergency exam and more!
  • Members save $200+ each year, plus savings of up to 15% on additional services!
  • No yearly maximums, pre-existing condition limitations, waiting periods or pre-authorization requirements!
  • Valid with health savings accounts, flex spending accounts, and health reimbursement accounts!

Dental Benefit Comparison

Dental Maintenance PlansDental Insurance Plans
Reduced dental fees for services
Discounts can vary wildly based on services and plans. With Rebol, plan members save 15% on all additional services, in addition to the plan’s many complimentary benefits.
Yearly plan purchase discount
You can save even more! At Rebol Family Dentistry, save an additional 5% on your plan when paying in full.
Maximum Annual Benefits
Are you only eligible for reimbursement up to an annual maximum, then held responsible for any costs incurred above it?
Pre-existing condition limitations
At Rebol Family Dentistry, everyone is welcome! We’ll help you choose your plan based on your periodontal services needed.
Do you have to pay a certain deductible amount before your plan begins to cover your dental care?
Waiting periods
Do you have to wait a certain time period before being able to utilize dental plan benefits?
Is it necessary to spend time filing claims, requesting reimbursement, negotiating bills?

At Rebol Family Dentistry, there’s no need to sacrifice your dental health just because you don’t have dental insurance! You can find out more about our Dental Maintenance Plans here. Let us know if you have any questions – give us a call, send a message, or request an appointment time online to come in and see if our maintenance plans are right for you!

Sign up for a Dental Maintenace Plan Today!

When Should You Start Taking Your Child To The Dentist?

When should you start taking your child to see the dentist? Some recent research has gone against accepted norms and indicated that taking children before the age of two to the dentist is not beneficial. In fact, this could lead to a greater chance of developing cavities. As with any study, please take this information with a grain of salt. We mention this, because we feel like you shouldn’t stress too much about bringing your child if they aren’t even 2 yet.

Still, the question remains: when should you start taking your child to the dentist? And more importantly, who is the right Asheville dentist for your family? We’re biased when it comes to answering the second question, but hopefully this post will help you answer the first!

Family visits affordable pediatric dentist in Asheville

The Importance of Primary Teeth

The majority of American children do not have their first appointment with their family dentist until they are older than 2 years old; the average age at the initial visit is 2.6 years. This is later than the age recommended by the American Academy of Pediatric Dentistry (AAPD), which is by year 1 or within six months of the eruption of the first tooth. Primary teeth typically grown in beginning around 6 months old.

Primary, or “baby,” teeth do fall out to make room for permanent teeth, but it’s important to keep primary teeth healthy and in place until they fall out naturally. The reasons why primary teeth are important include:

  • Proper speech development
  • Helping children to chew and maintain good nutrition
  • Promoting a straight, healthy smile that children will feel good about
  • Helping allocate space for permanent teeth later on

Most people don’t understand just what role their children’s baby teeth play in their oral health as a whole. More education is needed to ensure proper techniques for oral health are introduced early and often. Children could already be developing decay and other issues by age 4, so parents shouldn’t wait too long before taking their child to the dentist for a full checkup. After all, the most common chronic disease for children is dental disease.

One factor that can affect how a parent views their child’s dental health is whether or not their doctors mention it. Primary care physicians often apply a protective fluoride varnish to children’s teeth at around 9 months of age. They can also be good resources for parents looking for a referral for the right dentists. A family doctor’s training is limited, though. so it’s important that a child sees a real dentist earlier rather than later, preferably a pediatric dentist who knows exactly what to say to make the process a little more fun for the kids.

Dental Care for Young Ones – Things to Know

Some people may believe that because primary teeth fall out, their care isn’t as important—that is 100% false. Taking adequate care for your child’s primary teeth is as important as ever, and that starts even before their first visit. While primary teeth fall out, their permanent replacements are growing in behind them. Children’s teeth should be brushed as soon as they emerge. After 6 months of age, most dentists recommend a fluoridated toothpaste, using a very small amount at first. Once your child is able to spit, you can move onto a larger, pea-size amount.

One of the best things that a parent is ensure their children eat a healthy diet. It’s important to limit sugary drinks like juices and other beverages. If you’ve got a baby at home, don’t allow it to fall asleep with a bottle in its mouth as it could lead to an increase in bacteria. This is known as “baby bottle tooth decay,” and it has been documented many times. As your child gets older, pay close attention to their diet. Limit sweets and sugar, encourage vegetable consumption, and make sure they have adequate protein.

Assuaging Fears of the Dentist

As humans, we tend to fear the unknown, and for kids the dentist is one of the scariest unknowns of all. Waiting to take your child to the dentist until they’re much older can negatively affect their view of dental visits. If you take your child early, they’ll get used to the process before they’re even old enough to be scared about it. Here are some steps you can take to help your child get over their fear of visiting the dentist (no matter what age they are):

  • Increased learning. Introducing books, videos, and online resources that explain what dentistry is all about is just one of the many ways to relieve some of your child’s stress related to going to the dentist. Plus, a lot of information geared towards children is now fun and funny. This is a great resource for children & parents to learn more about what goes on behind their smiles.
  • Play and fun. Why not turn the learning into a game and take turns playing patient and doctor with your young one? Use a blunt-edged object as a pretend excavator. Teach them how to examine teeth using a mirror and count teeth so that your child will have an idea of what to expect.
  • Take them on a trial visit. One of the best ways to convince your child that there’s nothing to fear is to take them with you when you go for your next checkup. Fair warning though: if you tend to get really nervous yourself while at the dentist, this might not be the best idea.
  • Timing, timing, timing! A well-timed visit is crucial to make sure that your child is at their best when you go. Make sure that they’re rested and fed so that they feel comfortable and relaxed at the time of the visit, and try to plan for plenty of time so that no one feels rushed.

It’s important that your child starts getting the best dental care from trained professionals around the emergence of their first baby tooth. Another piece of advice: don’t wait too long to sign your child up for insurance.

If you are in the Asheville area and are in need of a new family dentist, contact us directly at (828) 253-5878 or request an appointment online. We treat both children and adults, meaning you can make appointments for yourself and your little ones on the same day.

8 Ways to Make Teeth Cleanings Less Painful

Plenty of people have intense anxieties about visiting the dentist. They might try to convince themselves that they don’t even need to get cleanings. Though necessary, teeth cleanings can be painful, but there’s noting to be done about that right? Well, not exactly, because there are plenty of steps you can take to make your next teeth cleaning far less painful.

Dr. Rebol prepping for teeth cleaning in Asheville

1) Use a Desensitizing Toothpaste

Over time, the inner parts or roots of your teeth begin to feel more sensitive from wear-and-tear and gum recession. Switching your toothpaste to something desensitizing will greatly improve your experience at the dentist’s office. Make Sensodyne Pro Enamel your new daily toothpaste.

2) Don’t Overbrush

Most if not all of us are over doing it when we brush our teeth. That only serves to damage our teeth, making them more sensitive. Additionally, brushing your teeth in the wrong direction makes them more porous and thus increases sensitivity. It’s important to make sure that you’re brushing your teeth correctly and in the correct direction. If you need a tip, check this out.

3) Prevent Gum Recession

Gum recession moves your gum down, exposing more of the sensitive part of your teeth. It occurs after your gum is inflamed following exposure to bacteria. When it heals, your gum recedes. Protect your teeth by preventing gum recession as much as you can. This involves brushing right and flossing daily!

4) Take Advil Ahead of Time

Take three to four regular-strength Advil one hour before the cleaning and once again six hours afterward. The Advil will help with pain and reduce the inflammatory response. Curious about other ways that you can treat sensitive teeth after a cleaning? Read here.

5) Get Numb

Speak to your hygienist about numbing up the area of your mouth during the cleaning, the same as you would get for a filling. This is probably best done with a small amount of anesthesia applied directly to the area.

6) Use Fluoride

Don’t forget to use fluoride! Fluoride is a very helpful mineral. You can find it naturally in water and food, and it helps to prevent tooth decay by lowering your mouth’s acid level, rebuilding your teeth-strengthening minerals, strengthening your tooth enamel, and helping protect your teeth’s sensitivity.

You can increase your exposure to fluoride by using a fluoride toothpaste, drinking water with sufficient fluoride levels, getting a fluoride varnish painted to your teeth, using a mouthwash with fluoride, and using gel and foams on your teeth to prevent tooth decay.

7) Use an Electric Brush

Electric toothbrushes are great at helping you brush more gently since the toothbrush does the work so you don’t have to. This is especially true if you tend to overbrush. Electric toothbrushes are also better for cleaning below the gum line, removing more of the plaque there that the hygienist would have to remove during a cleaning.

8) Choose the Right Hygienist

This one might be one of the most important! There are plenty of dentists and hygienists out in the world. You don’t want someone who will be too delicate and not get the job done, but you also don’t want someone who will make the experience unnecessarily uncomfortable. Finding the right balance will be important in finding a dental office that you’ll want to visit.

Teeth cleanings don’t always need to be painful or nightmarish, they can be perfectly fine experiences that you actually look forward to since you know that you’re helping keep your teeth healthy. If you have questions about teeth cleaning, general dentistry, or want to make an appointment with us, please feel free to reach out. We are currently accepting new patients at this time.